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If you have any questions or want to know more about therapy, feel free to contact us at
(562) 310-8910 for a free 15 minute telephone consultation.

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How to avoid passing anxiety onto your kids:

Mindfulness can also be practiced in a spiritual way🧘‍♀️✨

Mental Health Tip Tuesday: Clean your space.

Relationship expectations…

Mindfulness in parenting…what does it look like and why should I practice it?

Taking hold of your mind: effectively

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Psychotherapy

Psychotherapy aims to improve your emotional wellbeing and mental health to resolve disruptive behaviors, compulsions, thoughts, or emotions, and to improve your relationships with self and others.

Instagram

How to avoid passing anxiety onto your kids:

Mindfulness can also be practiced in a spiritual way🧘‍♀️✨

Mental Health Tip Tuesday: Clean your space.

Relationship expectations…

Mindfulness in parenting…what does it look like and why should I practice it?

Taking hold of your mind: effectively

Hours & Contact Info

Mondays-Fridays: 8am-8pm
Saturdays: 8am-12pm
Sundays: Closed

(562) 310-8910
support@illuminatepsy.com
5150 E. Pacific Coast Highway, Suite 200, Long Beach, California 90804

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